We want our students, families and community members to be safe during these difficult times ...
There is increases in anxiety, depression, emotional issues and mental health issues due to the current conditions and situation. If you need help... resources are available !
Open the attachments for a list of resources and numbers that may be able to assist:
Tolerance for Uncertainty - A COVID-19 Workbook
A guide to accept your feelings, tolerate distress and thrive.
Thriving at Home (for younger studnets)
A mental wellness workbook for children and their parents during quarantine (and closure).